Relax
Reflexology By Jo is a reflexology practice based in Bath, Somerset.
Reflexology is a complementary therapy with its roots in India/China. It is a gentle therapy which relaxes both mind and body inducing a state of deep relaxation.
It is based on the theory that different points on the feet correspond to different areas of the body. By working these points in a sequence of moves with the fingers and thumbs it can help to aid relaxation, improve mood, release tension and improve sleep.
By helping to bring the body back into balance and improve wellbeing, it leaves us better able to cope with stresses of daily life.
Everybody is different and how you react and what you get out of reflexology will be unique to you.
WHAT PEOPLE SAY
Jo's reflexology treatments are so relaxing- Jo is great at identifying the areas of stress and relieving tension. Her calm and relaxed manner instantly puts you at ease and allows you to focus on the treatment Can highly recommend!"
I can't thank Jo enough for the enormous help! I have tension headaches for more than a year and Jo has been fantastic at treating it. She also teaches me various techniques to help to control my stress level about the pain which has been very helpful.
I've had about 6 treatments with Jo. It is very relaxing and soothing and the most positive experience you can have in your day. She pays attention to comfort and puts you at ease immediately. I would highly recommend Jo for reflexology"